Mardi HimalMardi Himal · Mardi Himal via Astam, Kalimati & Lwang Ghalel

Mardi Himal

Mardi Himal via Astam, Kalimati & Lwang Ghalel

Duration

7 days

Difficulty

Moderate

Max altitude

4,500 m

Distance

78 km

What you're signing up for

Overview

Every other strategy in this document treats the lower villages as places to pass through quickly on the way to altitude. This one doesn't. Starting from the quiet, little-used Astam trailhead rather than the busier Kande, the first day is a gentle, unhurried village walk rather than a hard climb — genuine acclimatisation value disguised as a cultural warm-up. From there the route rejoins the standard ascent through Dhampus, Pothana, and the familiar camps up to Base Camp, but the real distinction is the descent: rather than exiting via Siding or Landruk-Ghandruk, this itinerary continues south to Kalimati (1,945 m) and on to Lwang Ghalel, a Gurung village known locally for canyoning and waterfalls that receives a fraction of the trekking traffic passing through Landruk or Ghandruk despite being just as scenic. The trip finishes at the road-accessible village of Lumre for the drive back to Pokhara. At 7 days this is one of the longer routes in this document, deliberately so — it exists for trekkers who see the villages, not just the summit, as the point of the trip, and who have the time to let the trek breathe rather than compress it.

Highlights

  • A genuinely quiet, unhurried first day at the little-used Astam trailhead
  • The complete Base Camp summit experience via the standard, well-supported ascent
  • Kalimati and Lwang Ghalel — two Gurung villages that see a fraction of the traffic of Landruk or Ghandruk
  • Lwang Ghalel's waterfalls, a genuine off-trail highlight distinct from the trekking route itself
  • The most gradual, least rushed pacing of any strategy in this document

Details

Route type
Cultural route
Start point
Astam
End point
Lumre
Access city
Pokhara
Highest point
4,500 m
Lowest point
825 m
Acclimatization
1 day
Terrain
Base Camp
Province
Gandaki Province
District
Kaski
Local level
Annapurna Rural Municipality
Region
Annapurna Himal, Gandaki Province

Choose a route

Routes

Mardi Himal Classic TrekStandard · 5dMardi Himal Express TrekExpress · 4dMardi Himal Rapid Alpine Trek with Helicopter ReturnAlternative · 3dMardi Himal & Landruk-Ghandruk DescentScenic · 6dMardi Himal via Astam, Kalimati & Lwang GhalelCultural · 7dMardi Himal & Annapurna Base Camp Combined TrekRemote · 11d
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What to bring

Packing

53 items
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From the trail

Photos

2 photos

Day by day

Itinerary

7 days