Upper MustangUpper Mustang · Upper Mustang Grand Traverse via Yara, Luri Gompa & Chogo La

Upper Mustang

Upper Mustang Grand Traverse via Yara, Luri Gompa & Chogo La

Duration

18 days

Difficulty

Hard

Max altitude

4,280 m

Distance

165 km

What you're signing up for

Overview

This is the itinerary for trekkers who've read Strategy 1's own description and want to know what's on the other side of Ghar Gompa besides the standard return route. Rather than heading back toward Ghami after Lo Manthang, this itinerary continues east over Lo La and Dhi La to Dhi, then on to Yara — a genuinely remote village ringed by dramatic wind-carved cliffs, and the staging point for a dedicated excursion to Luri Gompa, one of the very few intact 14th-century cave monasteries left anywhere in the world. From Yara, the trail continues through Tangye — reached via multiple unbridged river crossings, with real Shaligram fossil-hunting along the way — and climbs to this entire trek's own highest and most remote point, Chogo La at 4,280 m, before a long, teahouse-less day to Tetang. Rather than returning to Jomsom the way Strategy 1 does, this itinerary finishes instead at Muktinath, over Gyu La Pass — one of South Asia's most sacred pilgrimage sites, holy to both Hindus and Buddhists, with its own 108 water spouts and eternal flame. Eighteen days, genuinely more demanding terrain than the standard loop, and a real answer for trekkers who've already done Upper Mustang's classic route and want the deeper version most itineraries in this document's own source set only mention in passing.

Highlights

  • Luri Gompa, a genuine 14th-century cave monastery almost no standard itinerary in this document's own source set actually visits
  • Chogo La (4,280 m), this trek's genuine highest point on any documented route
  • Yara and Tangye, remote villages with real Shaligram fossil-hunting along the way
  • A finish at Muktinath, one of South Asia's most sacred pilgrimage sites, rather than a simple retrace

Details

Route type
Remote route
Start point
Jomsom
End point
Jomsom
Access city
Pokhara
Highest point
4,280 m
Lowest point
1,400 m
Acclimatization
3 days
Terrain
Valley
Province
Gandaki Province
District
Mustang
Local level
Lo-Ghekar Damodarkunda Rural Municipality
Region
Mustang District, Gandaki Province — a restricted trans-Himalayan region bordering Tibet

Choose a route

Routes

Upper Mustang Grand Traverse via Yara, Luri Gompa & Chogo LaRemote · 18dUpper Mustang with the Damodar Kunda ExtensionRemote · 19dUpper Mustang Express by Jeep & TrekExpress · 10dUpper Mustang Classic Loop via Chele & TsarangStandard · 16d
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What to bring

Packing

48 items
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From the trail

Photos

2 photos

Day by day

Itinerary

18 days